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Especially in challenging times like ours, leading a happy and rich life means communicating more mindfully, becoming better listeners, appreciating the people around us, and just being more genuinely engaged. While training in conversational skills is at the crux of my new book, The Lost Art of Good Conversation, it is just as crucial to acknowledge that good conversation is rooted in the principles that enable us to be truly human, including meditation, kindness, and recognizing the innate worthiness of oneself and others—the basic principles of the Shambhala tradition.
This is the common theme among the books included here, which present ways to enhance our lives by cultivating a mindful and openhearted approach that allows us to connect with others and communicate more authentically.
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